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“ADHD and Me” is a 3-part support workshop created to help you finally understand your unique ADHD experience - and to reconnect with yourself beyond the diagnosis.
This isn’t a lecture or a clinical seminar. It’s a warm, real, safe space led by a trauma-informed Psychologist (who has ADHD herself) - someone who gets what it’s like to feel inconsistent, misunderstood, and exhausted by your own brain.
Whether you’re diagnosed, self-identified, or just wondering… this space is for you.
“ADHD and Me” is a 3-part support workshop created to help you finally understand your unique ADHD experience - and to reconnect with yourself beyond the diagnosis.
This isn’t a lecture or a clinical seminar. It’s a warm, real, safe space led by a trauma-informed Psychologist (who has ADHD herself) - someone who gets what it’s like to feel inconsistent, misunderstood, and exhausted by your own brain.
Whether you’re diagnosed, self-identified, or just wondering… this space is for you.